Olly Cogan

February holds two significant observances: Black History Month and American Heart Month. While seemingly disparate, these moments intersect in a critical way – highlighting the disproportionate impact of heart disease on the Black community and the resilience and innovation displayed in overcoming it.

A Legacy of Strength, Facing a Modern Threat:

Throughout history, the Black community has endured countless struggles, yet persevered with unwavering strength and resolve. Today, a different kind of battle is being fought – one against heart disease, which claims the lives of Black Americans at alarming rates.

The Numbers Tell a Story:

• Black adults are 35% more likely to die from heart disease than their white counterparts.
• Black women have the highest in-hospital mortality rate from heart attacks among all racial and gender groups.
• Social determinants of health, including systemic racism, limited access to healthcare, and food deserts, further exacerbate these disparities.

But It’s Not Just Numbers:

These statistics represent real lives – mothers, fathers, siblings, friends, lost too soon. Their fight is ours – a collective responsibility to address these disparities and empower our communities to prioritize heart health.

Celebrating Black Excellence in Heart Health:

Despite the challenges, there are beacons of hope. Pioneering Black scientists like Dr. Charles Drew and Dr. Marie M. Daly have made groundbreaking contributions to understanding and treating heart disease. Community organizations like the Black Women’s Health Imperative and the National Medical Association are champions of health equity, providing crucial resources and education.

Empowering Ourselves and Our Communities:

This Black History Month, let’s honor the past by building a healthier future. Here’s how you can make a difference:

• Know your numbers: Get regular checkups and screenings for blood pressure, cholesterol, and other risk factors.
• Make healthy choices: Prioritize fruits, vegetables, whole grains, and lean protein. Limit processed foods, sugary drinks, and excessive salt.
• Get moving: Incorporate physical activity into your daily routine, even if it’s just a brisk walk.
• Advocate for change: Support policies that promote health equity and access to quality healthcare for all.
• Spread the word: Share information about heart disease and resources available to our communities.

Remember: By standing together, celebrating Black history while fighting heart disease, we can rewrite the narrative. We can honor the legacy of resilience and build a future where everyone has the opportunity to live a long, healthy life.